Former Longest Day Champion Sam Manson is set to return to the Kumara beach start line on Saturday ranked 5th favourite to take the win. 

Manson last competed in 2024 before taking a year off and being part of the event media crew last year.

Despite briefly questioning whether he would return for another competitive race, his love of the sport won through — and he has surprised himself by regaining the running form that saw him post his fastest Goat Pass time in 2019.

Manson first tackled the Longest Day back in 2013, finishing 9th overall, and has been a fixture in the top ranks ever since, consistently remaining in the top 10.

Over the years, he has had standout performances, including runner-up in 2019 and another strong 2nd-place finish in 2021 against Dougal Allan. After finally winning the Longest Day in 2023 in his 11th attempt.

Not just a phenomenal racer, Sam is also a seasoned outdoors guide and coach, giving back to the multisport community and helping others chase their own racing dreams.

“I wasn’t sure if I would return for a competitive race after my 2023 win, but my love of the sport prevailed,” Manson says. “My main focus this season has been on my running.

I will still take each stage as it comes and be prepared for anything. It’s a huge course where anything can happen. I certainly won’t be mucking around and will be digging deep to the end, as always.”



With a proven record, a tactical mind, and enduring love for the sport, Sam Manson arrives at the start line ready to tackle every stage — a true veteran, champion, and inspiration for the multisport community.